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Monday, June 10, 2013

Anyone an avid baker?

I love baking and most of my recipe call for baking powder but did you know most of them contain aluminum? Aluminum has been linked to Alzheimer's and other health problems so you may want to consider ditching your old baking powder. I found an aluminum free kind at whole foods its about the same cost as the normal kind.

Sunday, September 16, 2012


I am by no means an expert on eco-friendly or sustainable living but I have decided to make a change in my life to lead a healthier lifestyle. I only hope that my change can influence my family and others around me. I also hope that I can be a positive change in my community and other urban areas, since there are so many growing up with poor eating habits and a destructive outlook on life.
hello world!